Alpine vs Nordic skiing: What are the main similarities and the differences between the two?

Alpine vs Nordic skiing: What are the main similarities and the differences between the two?

Steve Njuguna
updated at October 2, 2023 at 9:42 AM

Skiing is a favourite winter pastime for many people who live in the Northern Hemisphere. On a professional level, it is an Olympic sport split into the Alpine and Nordic categories. Today, we take a look at the differences between Alpine and Nordic skiing as well as their similarities.

Alpine Vs Nordic Skiing
Alpine skiing and Nordic Skiing have several distinct similarities. Photos by Sean Haffey, Jure Makovec
Source: Getty Images

The naming of both forms of skiing denotes their origins. Alpine Skiing has its origins in countries that host the Alps, like Finland, Russia, and Sweden. Nordic skiing predominantly originated from the militaries of Sweden and Norway.

What is the difference between Alpine and Nordic skiing?

The main difference between Alpine and Nordic skiing is stylistic in nature. Alpine Skiing is predominantly downhill in nature and incorporates some of the great downhill events such as slalom, giant slalom, and super downhill. Nordic skiing is more of cross-country skiing, Telemark skiing, and ski jumping.

What does Alpine mean in skis?

Another distinct difference is in the positioning of the boot in comparison to the Ski. In Nordic skiing, the boot is attached to the ski from toe to heel, while in Alpine skiing, the heel is not connected.

What is cross-country skiing?

Cross-country skiing frequently falls under the Nordic category. As the name suggests, it is primarily for going down hills and valleys in snowy areas over long distances. In some instances, it involves the use of skis without any stilts to lift an individual. It is done competitively at the World Championships and has been occurring at the Winter Olympics as well.

What are some of the different types of cross-country skiing?

Cross-country skiing has many facets. It initially started centuries ago with military applications, as soldiers used skis as a form of transport, and many expert sharpshooters learned to shoot at high speeds. Here are some of the different techniques involved in cross-country skiing. Each technique has its own different type of ski depending on the distance being covered, the terrain, and the experience of the skier.

1. Skate skiing

Skate skiing involves the skier achieving propulsion by pushing two skates away from each other in a manner similar to what is seen during ice skating. This is a common technique for those who prefer going up and downhill, as cross-country skates have a wide surface area, and it allows for effective transport.

World Ski championships
Katherine Stewart-Jones of Canada competes during the Cross-Country Women's 7.5km Skiathlon Classic/Free at the FIS Nordic World Ski Championships Planica on February 25, 2023 in Planica, Slovenia. Photo by Maja Hitij
Source: Getty Images

2. Classic style

This style is the most commonly used style of cross-country skiing. It involves the use of prepared trails that have already been cut into the snow. The skier plants one ski on the ground for purposes of stability while the other ski is the main engine of propulsion. This is what most recreational skiers do.

What is the importance of turns?

Both Alpine and Nordic skiing heavily rely on turns as a means of slowing down and controlling speed. The most basic turn is the snowplough turn or wedge turn that is used for downhill skiing. There is also a parallel turn that involves rolling the ski over one edge to create a controlled arc of your own speed and control. The Telemark turn also involves positioning one foot ahead of the other and using the rear foot as an anchor and counterbalance.

Both Nordic and Alpine skiing have evolved over the years from having military and transport implications to being used recreationally and even as a professional sport. As skiing evolves, more and more techniques will come up that make people go faster and longer.

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Authors
Steve Njuguna photo
Steve Njuguna
Steve Njuguna is a media professional with close to a decade of experience in the sports media industry. He has previously worked as a sports journalist with Bamba Sports TV, Vybez Radio and The Nairobian newspaper.