Who are the 10 best female CrossFit athletes in the world at the moment?

Who are the 10 best female CrossFit athletes in the world at the moment?

Lenah Ann
updated at August 9, 2023 at 4:29 PM

Over the past two decades, CrossFit has taken the world by storm with its competitive nature. And in doing so, women from various regions of the world have been attracted to the high-intensity work sport, and as a result, through participation, they have risen to stardom. Day in and day out, the best female CrossFit athletes in the world have proven that there is no limit to what a mind is willing to achieve in and out of the gym.

Top female CrossFit athletes
Participants perform during strongman competitions for Ukrainian veterans on 8 July 2023 in Kyiv, Ukraine. Photo: Oleksii Samsonov
Source: Getty Images

The worldwide sport was founded by Lauren Jenai and Greg Glassman in 2000 with the term CrossFit, meaning cross-discipline fitness. Since its inception, the sport has grown and produced numerous talents, and at times, fans debate who is the greatest CrossFit athlete of all time and what their achievements are.

Top 10 female CrossFit athletes at the moment

Gone are the days when women were taught to be docile and weak, and since they have taken the fitness industry by storm and most of the sports right now, they have proven those stigmas wrong time and again.

According to various online sources, here are the top 10 female CrossFit athletes right now, ranked according to their current performance, achievements, and competition entries.

10. Gabriela Migala

Top female CrossFit athletes
Gabriella is one of the top female CrossFit athletes as of 2023 who was ranked second in Europe's quarterfinals. Photo: @gabimiga (Modified by author)
Source: Instagram
  • Back squat: 150 kilograms or 331 pounds
  • Nationality: Polish

Gabriella is one of the top female CrossFit athletes as of 2023 who was ranked second in Europe's quarterfinals. In the 2023 opens, she was ranked 14th worldwide; in 2022, she was ranked 13th.

Due to her strength on the podium, the renowned athlete won a spot on the stage at the Rogue Invitational and the Dubai CrossFit Championship.

9. Haley Adams

Top female CrossFit athletes
Haley Adams is among the young female CrossFit athletes in the United States of America. Photo: @haleyadamssss (Modified by author)
Source: Instagram
  • Back squat: 115 kilograms or 255 pounds
  • Nationality: American

Haley Adams is among the young female CrossFit athletes in the United States of America. She is a native of North Carolina and the first of her generation to participate in CrossFit competitions. Despite her young age, in 2022, she was ranked 3rd worldwide in the opens and second in the North American region.

Adams rose to fame after winning the age group quarterfinals in 2017 and 2018, and in doing so, she became one of the top female CrossFit athletes globally. With her incredible mental and physical strength and abilities, she went down in history as the 4th Fittest Woman on Earth.

8. Emma McQuaid

Top female CrossFit athletes
Aside from being Ireland's Fittest Woman, Emma is one of the top female CrossFit athletes in the world right now. Photo: @mcquaid175 (Modified by author)
Source: Instagram
  • Back squat: 125 kilograms or 275 pounds
  • Nationality: Irish

Aside from being Ireland's Fittest Woman, Emma is one of the top female CrossFit athletes in the world right now. She won her top most spot during London's CrossFit Strength in Depth semi-finals and has since been a force to reckon with.

Although the renowned athlete was into quad racing, she is now into fitness. Since she is a three-time fitness champion in her country, she has been improving her career statistics in the global ranks annually.

7. Elena Carratala Sanahuja

Top female CrossFit athletes
Elena trains more than six hours daily to keep up with the upcoming youngsters in the game. Photo: @_helencarr_ (Modified by author)
Source: Instagram
  • Back squat: 140 kilograms or 308 pounds
  • Nationality: Spanish

Currently, Elena is the top Female CrossFit athlete in the European region and 7th worldwide. She started training when she was five and was an active athletics competitor before switching to horse racing, and at 21, she made her debut in CrossFit Box.

The renowned athlete trains more than six hours daily to keep up with the upcoming youngsters in the game. She surprised the world when she came second and qualified for the competitions under the new qualifying rules, and thus she became the first Spanish to do so.

6. Arielle Loewen

Top female CrossFit athletes
Aside from acing it in the fitness arena, Arielle Loewen is a full-time mom and wife with several career trophies. Photo: @ariellearm (Modified by author)
Source: Instagram
  • Back squat: 136 kilograms or 300 pounds
  • Nationality: American

Aside from acing it in the fitness arena, Arielle Loewen is a full-time mom and wife with several career trophies. She was ranked 4th worldwide in the 2023 opens and first in the North America East regional quarterfinals.

5. Brooke Wells

Top female CrossFit athletes
Brooke Wells started working out in high school and has grown to be a world look-up celebrity in fitness. Photo: @brookewellss (Modified by author)
Source: Instagram
  • Back squat: 156 kilograms or 345 pounds
  • Nationality: American

Brooke is one of the best American female CrossFit athletes of the decade. She is a seven-time CrossFit Games athlete who has been ranked 6th worldwide in 2023 opens and 4th in the North America East region.

She started working out in high school and has grown to be a world look-up celebrity in fitness. The renowned star debuted in her career when she was 19, and with her height of 5 feet and 5 inches, she has become one of the most impressive women in the sport.

4. Emma Lawson

Top female CrossFit athletes
Aside from being among the fittest women, Emma is one of the top female CrossFit athletes in the world right now. Photo: @emma.lawson_5 (Modified by author)
Source: Instagram
  • Back squat: 143 kilograms or 315 pounds
  • Nationality: Canada

Emma Lawson rose to stardom after taking home the title of the Fittest Teen on Earth, and a year later, she competed professionally as a division athlete. According to various sources, she has been involved with the sport since she was 7, thanks to her parents.

As she is taking the podium by surprise, this young athlete is going for the ultimate prize. She not only has an excellent background in gymnastics but also dancing. She was ranked 3rd in the 2023 worldwide open tournament and 5th in the North America East quarterfinals.

3. Paige Powers

Top female CrossFit athletes
In 2023, Paige Towers was ranked second at the open worldwide competitions and 13 overall at the North America East quarterfinals. Photo: @_paige_powers (Modified by author)
Source: Instagram
  • Back squat: 150 kilograms or 330 pounds
  • Nationality: American

Paige Powers is among the biggest female CrossFit athletes in the United States of America. In 2023, she was ranked second at the open worldwide competitions and 13 overall at the North America East quarterfinals.

2. Mal O'Brien

  • Back Squat: 150 kilograms or 330 pounds
  • Nationality: American
Top female CrossFit athletes
Mallory is one of the best American female CrossFit athletes right now. Photo: @malobrien_ (Modified by author)
Source: Instagram

Mallory is one of the best American female CrossFit athletes right now. She has been ranked 1st worldwide in two consecutive years, 2022 and 2023, in the open competitions. Individually, during the 2023 competitions, she was also ranked first.

The renowned legend earned the Rookie of the Year title when she was 18 at the CrossFit Games in 2021, and in doing so, she became the youngest athlete to win such a competition. She broke the record that the legendary Annie Thorisdottir previously held.

1. Tia-Clair Toomey

  • Back squats: 150 kilograms or 330 pounds
  • Nationality: Australian

Although Toomey did not participate in some previous competitions, she is still considered one of the top female CrossFit athletes and the greatest of all time.

With her incredible strength and endurance, she has won numerous titles in her career, including the CrossFit Games championship four times in a row. She can perform under pressure and is famous for her mental toughness.

Top female CrossFit athletes
Tia-Clair Toomey of Australia makes a successful lift during the Women's Weightlifting 58kg on day two of the Gold Coast 2018 Commonwealth Games at Carrara Sports and Leisure Centre on April 6, 2018 on the Gold Coast, Australia. Photo: Michael Steele
Source: Getty Images

Black female CrossFit athletes

Although few black female competitors are acing it in the sport, Elisabeth Akinwale is among the most successful in the arena with several titles. Although she took an early leave from the sport due to a knee injury, her contributions will not be forgotten.

Who won Women's CrossFit 2023?

Mal O'Brien has won the renowned fitness competition consecutively. She won the 2022 and the 2023 titles and is now famous for posting 115 points in the later tournament year.

Which female has won the most CrossFit Games?

The legendary Tia-Clair Toomey has won more CrossFit Games than any other female athlete in history. She is a six-time Fittest Woman on Earth.

To be among the best female CrossFit athletes requires determination, hard work, and passion for fitness. Most of the athletes on the list train for more than six hours daily, which is challenging for ordinary people. However, female CrossFit athletes who have surprised the world have proven that women can participate and excel in tough competitions.

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Authors
Lenah Ann photo
Lenah Ann
Lenah Ann is a Kenyan-based content creator with 2 years of experience. She graduated with a Bachelor's Degree in Mass Media and Communication from Dedan Kimathi, Kenya in 2021.