How far does a soccer player run in a game? Find out the average distance covered by footballers in each game

Most football pitches are 105 *68 metres in measurement. This means players have over 11,000 metres of pitch available when playing. Today we look into how far a soccer player runs in a game and the average distance covered by footballers in each game.

Distance covered is relative depending on the player's position on the pitch. Goalkeepers cover the least distance on the pitch, as most stay within their penalty area. The distance covered is usually measured by technologies such as sensors put in the players' clothing.

How far do soccer players run in an average game?

Estimates show that most professional soccer players run between 7 and 10 miles a game (11-16 km). Factors such as in-game tactics, weather and the condition of the pitch are vital in determining how far the players go. Being in top physical shape is also a key factor.

Which players run the farthest distance?

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Midfielders run the farthest in most games. This is because the position they play requires them to patrol most of the pitch. Some fullbacks also cover large distances if they are tactically needed to defend and attack. Some coaches require the whole team to press to win back the ball, which may lead to players from all over the pitch covering long distances.

What is the longest distance covered by a soccer player in a football match?

Inter Milan midfielder Marcelo Brozovic has consistently set distance records while playing for Croatia. He first set a record of 16.3 km at the 2018 World Cup in Croatia's win against Russia. He then broke his record at the 2022 World Cup after running 16.7 km during Croatia's win against Japan.

How fast can players move at top speed?

Former Wales Captain Gareth Bale was known during his career for being the fastest on the pitch. He once ran a sprint of 39.9 Km/hr. Another speedy winger was Arjen Robben, who recorded a 37 km/hr sprint in the Netherlands,' 5-1 win against Spain at the 2014 World Cup.

What is the shortest distance covered by a soccer player in a football match?

Players who rarely cover over a kilometre on the pitch tend to play in positions like goalkeeper or central defence where they are not required to go up the pitch.

How far does a women’s football player run?

A study from FIFA revealed that the average distance female players cover is 6.3 miles (10.2 Km). This study was conducted at several tournaments, including the Women's World Cup.

Soccer requires players to be physically prepared to run all over the pitch for over 90 minutes. Identifying how far a soccer player runs in a game gives valuable data on performance and endurance. That was a summary of the average distance covered by footballers in each game.

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